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The Journal

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Journal archive.

Page 28 of 63

Supplements That Can Cause Anxiety: A Science-Based Guide
Wellness

Supplements That Can Cause Anxiety: A Science-Based Guide

Discover which common supplements can cause anxiety, raise cortisol, and disrupt sleep—backed by science so you know what to avoid or watch carefully.

R
Roon Team
May 13, 2026·7 min read
#anxiety#side effects#supplements+1
Coffee Machine Replacement Parts: What to Fix, What to Skip
Energy

Coffee Machine Replacement Parts: What to Fix, What to Skip

Learn which coffee machine replacement parts to order, what they cost, and whether repairing your espresso machine is actually worth it.

R
Roon Team
May 13, 2026·9 min read
#coffee
GABA Increasing Supplements: A Science
Wellness

GABA Increasing Supplements: A Science

Discover which GABA increasing supplements actually work. A science-based guide to restoring brain balance, easing anxiety, and improving sleep naturally.

R
Roon Team
May 13, 2026·9 min read
#anxiety#sleep#brain fog
The Best Brain Nootropics in 2026: What Actually Works
Nootropics

The Best Brain Nootropics in 2026: What Actually Works

Tired of biased nootropic lists? We reviewed the clinical evidence behind today's top cognitive enhancers to find the best brain nootropics that actuall...

R
Roon Team
May 13, 2026·8 min read
#alpha-gpc#bacopa#clinical research+1
Alpha GPC Amazon: What to Know Before You Buy
Nootropics

Alpha GPC Amazon: What to Know Before You Buy

Shopping for Alpha GPC on Amazon? Learn what to look for, avoid low-quality products, and find the best dosage before you buy.

R
Roon Team
May 13, 2026·9 min read
#alpha-gpc#reviews#supplements
L-Theanine and Blood Pressure
Science

L-Theanine and Blood Pressure

Can L-theanine lower blood pressure? Explore what the latest research says about this green tea amino acid and its effects on hypertension and stress.

R
Roon Team
May 13, 2026·8 min read
#l-theanine#anxiety#clinical research
Brain Fog Nausea: Why Your Cloudy Head and Queasy Stomach Are Connected
Wellness

Brain Fog Nausea: Why Your Cloudy Head and Queasy Stomach Are Connected

Discover why brain fog and nausea occur together, the biology connecting them, and proven strategies to relieve both symptoms effectively.

R
Roon Team
May 13, 2026·8 min read
#brain fog#anxiety
Ultra Pouches Side Effects: The Complete Guide
Alternatives

Ultra Pouches Side Effects: The Complete Guide

Do Ultra pouches contain nicotine? The side effects people actually report, why they happen, how long they last, and how to reduce them.

R
Roon Team
May 12, 2026·9 min read
#pouches#side effects#theacrine (teacrine®)+1
L-Theanine Pouches: The Complete Guide to Calm
Nootropics

L-Theanine Pouches: The Complete Guide to Calm

Discover how l theanine pouches support calm, focused performance. Learn how they work, key benefits, and how to use them effectively.

R
Roon Team
May 12, 2026·8 min read
#l-theanine#pouches#focus+1
Brain Fog Blurry Vision: Why Your Eyes
Wellness

Brain Fog Blurry Vision: Why Your Eyes

Brain fog and blurry vision often strike together. Discover why your eyes and mind fail simultaneously and how to find relief in this complete guide.

R
Roon Team
May 12, 2026·8 min read
#brain fog#focus#sleep
Short Attention Span ADHD
Focus

Short Attention Span ADHD

Struggling with a short attention span and ADHD? Learn the science behind why you can't focus and discover what actually helps you stay on track.

R
Roon Team
May 11, 2026·9 min read
#adhd#attention span#focus+1
Does Nicotine Gum Help You Focus? What the Science Actually Says
Focus

Does Nicotine Gum Help You Focus? What the Science Actually Says

Does nicotine gum help you focus? Explore what the science actually says about nicotine's effects on attention, cognition, and productivity.

R
Roon Team
May 11, 2026·9 min read
#nicotine#focus#clinical research
Replacement for Sugar in Coffee: What Actually Works
Alternatives

Replacement for Sugar in Coffee: What Actually Works

Looking for a replacement for sugar in coffee? Discover what actually works, what to avoid, and which options taste great without the extra calories.

R
Roon Team
May 11, 2026·9 min read
#coffee#coffee alternatives
Oral Fixation Chew Toys: What You Need to Know
Alternatives

Oral Fixation Chew Toys: What You Need to Know

Discover what actually works in oral fixation chew toys for adults. Learn what to look for before buying and which options help with focus, stress, and ...

R
Roon Team
May 11, 2026·9 min read
#oral fixation#focus#anxiety
Nicotine Withdrawal Fever
Alternatives

Nicotine Withdrawal Fever

Experiencing nicotine withdrawal fever? Learn why quitting causes flu-like symptoms, how long they last, and what you can do to feel better fast.

R
Roon Team
May 11, 2026·8 min read
#nicotine withdrawal#nicotine#nicotine pouches
Magnesium Chelate for Sleep: What Actually Works
Wellness

Magnesium Chelate for Sleep: What Actually Works

Not all magnesium supplements improve sleep. Learn which magnesium chelate forms, doses, and timing actually work for better rest and why bioavailabilit...

R
Roon Team
May 11, 2026·9 min read
#magnesium#sleep#supplements
Foods That Help Nicotine Withdrawal: A Science
Alternatives

Foods That Help Nicotine Withdrawal: A Science

Discover science-backed foods that help nicotine withdrawal, ease cravings, reduce irritability, and support your brain's recovery after quitting nicotine.

R
Roon Team
May 11, 2026·9 min read
#nicotine withdrawal#nicotine#dopamine+1
Nectr Energy Pouches Side Effects: What the Research Says
Alternatives

Nectr Energy Pouches Side Effects: What the Research Says

Experiencing jitters or stomach issues from Nectr pouches? Learn what research says about nectr energy pouches side effects and what to expect.

R
Roon Team
May 11, 2026·7 min read
#side effects#energy#pouches+1
Oral Fixation Products for Smokers: What Actually Works
Alternatives

Oral Fixation Products for Smokers: What Actually Works

Struggling with the hand-to-mouth habit after quitting? Discover which oral fixation products for smokers actually help curb cravings and break the cycle.

R
Roon Team
May 11, 2026·8 min read
#oral fixation#quit vaping#nicotine withdrawal
Natural Foods to Boost Energy: What Actually Works
Energy

Natural Foods to Boost Energy: What Actually Works

Discover which natural foods to boost energy actually work and which are overhyped. Fix your afternoon crash with real nutrition strategies that deliver...

R
Roon Team
May 11, 2026·10 min read
#energy#brain fog
Alpha GPC Powder: The Complete Guide to Your Brain's Favorite Choline Source
Nootropics

Alpha GPC Powder: The Complete Guide to Your Brain's Favorite Choline Source

Discover how alpha GPC powder boosts brain choline levels, supports memory, learning, and performance. Your complete guide to the most bioavailable chol...

R
Roon Team
May 11, 2026·9 min read
#alpha-gpc#memory#focus
CVS Brain Supplements: A Science
Nootropics

CVS Brain Supplements: A Science

Discover which CVS brain supplements actually work. We break down the science behind Neuriva, Prevagen, Focus Factor, and more to help you choose wisely.

R
Roon Team
May 11, 2026·8 min read
#clinical research#memory#focus+1
Focus Group Work From Home
Focus

Focus Group Work From Home

Earn $50–$400 sharing opinions from home. Learn how focus group work from home pays, which platforms are legit, and how to avoid scams.

R
Roon Team
May 11, 2026·9 min read
#focus#productivity#brain fog
Alpha GPC Near Me: The Complete Guide to Finding, Choosing, and Using It
Nootropics

Alpha GPC Near Me: The Complete Guide to Finding, Choosing, and Using It

Looking for alpha GPC near me? Discover where to buy it, how to choose a quality supplement, and how to use it for focus and memory.

R
Roon Team
May 11, 2026·9 min read
#alpha-gpc#memory#focus