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Energy
Yes. A grande Pink Drink has 50 mg of caffeine, a venti 75 mg. Every Starbucks Refresher by size, the 125 mg Energy versions and the no-caffeine option.
Yes. A Dunkin Refresher has about 66 mg of caffeine in a small, 99 mg in a medium and 132 mg in a large, and the lemonade versions are not caffeine free.
One 16 oz Monster has 160 mg caffeine and 54 g added sugar, 108% of the daily value. Here is each ingredient against FDA and AHA limits.
The cold brew ratio is 1:4 to 1:5 by weight for concentrate and 1:8 for ready to drink. Batch table in grams, ounces and cups, plus maker manuals.
Yes. Mountain Dew has 54 mg of caffeine per 12 oz can, Baja Blast 59 mg, Zero Sugar 68 mg. Every flavor and bottle size, from PepsiCo's own data.
No. Canada Dry, Schweppes, Seagram's and Vernors ginger ale are all caffeine free. One green tea flavor has about 9 mg. Every brand, checked.
Yes. Brewed oolong tea has about 38 mg of caffeine per 8 oz cup by USDA data. See brand ranges, what changes the number, and how it compares to coffee.
The standard French press ratio is 1:15, or 1 g of coffee per 15 g of water. See grams and tablespoons for 12, 17, 34 and 51 oz presses.
No. Every Fanta flavor sold in the US has 0 mg of caffeine, including Orange and Zero Sugar. See the full flavor table and which orange soda does.
One 8.4 oz Red Bull has 80 mg caffeine and 27 g sugar. See each ingredient measured against FDA and AHA limits, plus who should skip it.
Four Poppi flavors have caffeine: Classic Cola, Doc Pop and Cherry Cola at 40 mg, Alpine Blast at 55 mg. The other 14 list none. Full table inside.
Yes. A 12 fl oz Dr Pepper has about 41 mg of caffeine, and Diet and Zero Sugar have the same. Every flavor and bottle size, sourced to Keurig Dr Pepper.
An 8.4 fl oz Red Bull has 80 mg of caffeine. The 12 oz has 114 mg, the 16 oz 151 mg and the 20 oz 198 mg. Every size and line, sourced to Red Bull.
Update energy drink has no caffeine and 300 mg of paraxanthine per 12 oz can. What the label lists, what the studies show, the price, and what is unknown.
How Rip It became the deployment drink, what Walter Reed found in 988 deployed troops, the 200 mg per 4 hours rule, and what the Army did about it.
New fathers average 6 h 38 min of broken sleep and are 36% likelier to have a near miss at work. Eight desk-day tactics, with caffeine timed to the day.
An hour-by-hour plan for the day after a 4-hour night: light, one caffeine dose, a 10-minute nap, what to skip. It works for three nights, no more.
Nine caffeinated waters ranked by label milligrams, from Hiball's 160 mg to AHA's 30 mg, with can size and sweetener notes, plus the zero-liquid option.
Yerba mate runs about 30 mg in a tea bag, 172 to 342 mg in a 25 g gourd serving, and 115 to 160 mg in a can. Lab and label numbers, by format.
Pull over and sleep first. Then the 11 things long-haul drivers actually use to stay alert, ranked against 49 CFR 392.4 and the 11-hour rule.
Regular Strength 200 mg, Extra Strength 230 mg, Decaf about 6 mg, per 5-hour Energy's own pages and lab tests. Plus what two shots do to the 400 mg line.
How to stay awake while hunting: sleep math, the 10 a.m. slump, a caffeine plan with no thermos or pee break, and the harness rule that comes first.
Deer hunting snacks scored on wrapper noise, chew noise and scent, jerky to sunflower seeds, plus repack tricks hunters use and a quiet caffeine option.
Three trials tested 5-hour Energy. Caffeine is the only ingredient with evidence, the B vitamins pass through, and the niacin explains the flush.