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A 12 oz Alani Nu lists 200 mg of caffeine on its label. A 16 oz Bang lists 300 mg.
ONE FIXED DOSEof 80 mg, printed on the tin and identical in all fifteen pouches.
A clean energy drink is still a can. This is a cool mint pouch carrying 80 mg of caffeine, 60 mg of L-theanine, 25 mg of Dynamine® and 5 mg of TeaCrine®, with zero sugar and one size only. The cans compared below publish 200 mg of caffeine or more each, from their own labels.
The reason it lasts 6 to 8 hours is the two ingredients most caffeine products leave out. Dynamine® at 25 mg and TeaCrine® at 5 mg sit alongside the 80 mg of caffeine and 60 mg of L-theanine, smoothing the start and holding the energy steady instead of making the peak higher.
- 80 mg caffeine per pouch
- Every dose printed on the label
- Cancel anytime, no fees
One number to remember instead of four labels
| What you actually get | Roon | a week of mixed cans |
|---|---|---|
| The figure per unit | 80 mg of caffeine that runs 6 to 8 hours, so a day is 80, 160 or 240 mg and you know which | a typical can publishes 200 mg, and the strongest publish 300 mg |
| Counting a week | ✓multiples of one number | ✗a different total on any day you switch brand |
| Flavour | Cool Mint, one flavour, nothing to rotate through | the range is most of the appeal, and that is fair |
| Where they wait | ✓a tin in a pocket, at any temperature | ✗a fridge, a cooler, or the queue at the till |
| Buying the next one | ✓fifteen are already in the tin | ✗one can at a time, whenever you next pass a fridge |
Eighty milligrams is the smallest figure in that table and it covers the longest stretch, because L-theanine keeps it level and Dynamine® holds it 6 to 8 hours. This is arithmetic and packaging, not a claim about what any total does to anybody.
Stop buying the fridge space, the sugar and the sixteen ounces
The tin keeps at any temperature, so nothing has to be cold before it is worth having.
Sweetened with sucralose. That is on the tin, next to all four actives and their amounts.
Nothing to sip for an hour, nothing to leave half finished, nothing to bin afterwards.
None of either. It is caffeine in a pouch and that is the entire category it belongs to.
What you buy instead is one pouch at 80 mg that runs 6 to 8 hours. Made in an NSF-certified, FDA-registered, cGMP-compliant facility and third-party tested for identity and purity, batch by batch.
Cool Mint Focus Pouches
2-month supply
Ships every 8 weeks. Skip or cancel anytime.
- Ships every 8 weeks. Skip or cancel anytime.
- Free shipping on every order
That works out to about 3.5 tins free.
Ships next business day from California
- NSF-Certified Facility
- Made in USA
- Zero Nicotine
- Zero Sugar
- Focus pouches for smooth, focused energy. No jitters, no crash.
- Kicks in within 5 to 10 minutes and holds steady for 6 to 8 hours.
- Clear-headed calm under pressure, even on your busiest back-to-back days.
- Caffeine, Dynamine, TeaCrine + L-theanine: 2.5x caffeine effect, calm and clean.
- NSF-Certified Facility
- Made in USA
- Zero Nicotine
- Zero Sugar
Recommended Use & Warnings
Recommended use
- One pouch, tucked between your cheek and gum. Upper or lower, your call.
- Hold for 15 to 30 minutes, or until the flavor fades. No chewing, no swallowing.
- Feel it in 5 to 10 minutes. Sharp focus for 6 to 8 hours.
- Pouch and contents are not intended to be consumed. Toss when done.
Warning
This product is not recommended for children, pregnant or lactating women, and individuals sensitive to caffeine. Consume responsibly. Not recommended for use with caffeine or other stimulants. Do not consume more than 400 mg of caffeine per day. Choking hazard. Do not swallow pouch.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Delivery & Returns
Delivery
- Free US shipping on orders $45+.
- Order by 12pm PST and it ships same-day from California.
- 2 to 5 day USPS delivery, tracked.
Returns
- First orders get a 30-day money-back guarantee, with nothing to send back.
- After that, all sales are final since Roon is a consumable supplement.
- Questions or a damaged order? hello@takeroon.com.
Benefits of daily use
- Cognitive staminaPower through without the brain fog.
- Clean, sustained energyL-theanine smooths out the caffeine.
- Deep work on demandLock in within minutes of use.
- No crashTapers off gently so your evening stays yours.
The Roon stack™
What's in a pouch?



Caffeine
Fast, clean lift. Sharp focus in minutes.
Methylliberine
Extends caffeine 2.5× for lasting energy, smooth come-down.
TeaCrine®
Smooth, extended focus on the back end.
L-Theanine
Calm clarity. No jitters, no edge.
Clean energy. Calm focus. No crash.
Onset in minutes. A soft step down.
PLACE
A pouch against your gum.
ABSORB
It absorbs through the gum. No swallowing.
ACTIVATE
Feel it in 5 to 10 minutes.
PERFORM
Steady focus for 6 to 8 hours.
The science
One curve.
Four reasons it lasts.
Plain caffeine spikes and fades. Roon’s four ingredients each step in at a different point to keep the curve flat and long. Tap one to see what it does.
The fast kickMethylliberine (Dynamine®)
25 mgThe fast kick and the extender. Hits in 5 to 10 minutes for a quick, clean lift, then stretches the energy curve so it lasts instead of spiking and fading.
Caffeine + Dynamine® + TeaCrine®, Cureus 2021What to expect
From your first pouch to your everyday.
Day oneYour first pouch
Tuck one in. A clean lift in 5 to 10 minutes that holds for 6 to 8 hours, then eases off with no crash.
First weekYour first week
Find your timing. Most swap it for a second or third coffee before deep work, the gym, or a long drive.
OngoingMaking it a habit
Built for daily use. Dynamine and TeaCrine resist the tolerance caffeine builds, so it stays effective.
Customers love Roon.
Rated 4.9 out of 5 across 120 reviews, in their own words, exactly as written.
Used one before a three-hour budgeting session and settled into the work without the buzzy edge I get from another coffee. The focus felt calm and consistent, and I finished the block without thinking much about the pouch.
“This replaced the second coffee I used to grab during long workdays. It is portable, sugar-free, and easy to use at my desk, with a mint taste that makes the routine feel familiar without another drink taking up space.”
“Pouches are not usually my thing, so expectations were low. This one won me over during a report rewrite: easy placement, cool mint, and a noticeable lift that felt more focused than grabbing another coffee.”
“I use these on train commutes and between appointments when carrying a drink is a hassle. The tin fits in my pocket, the pouch stays discreet, and I get a noticeable lift without stopping for coffee.”
“The pouch felt slimmer than I expected and settled comfortably against my gum. Cool Mint has a clear, refreshing taste without coming across sugary, so the whole experience felt easy to use while reading or answering messages.”
“Good little focus pouch overall. The only thing I’d change is the flavor arc; the mint fades a bit earlier than I’d choose, around the later part of my 20-minute use. Still useful and easy to carry.”
Leila Q.Roon customer
Compared
What you’d otherwise reach for.
Here is how Roon stacks up against the usual ways people chase focus.
Questions?
Everything you need to know about Roon Focus Pouches.
Roon is a nicotine-free focus pouch. You place it against your gum and the active ingredients absorb directly for fast, clean energy and focus that lasts 6 to 8 hours. Four ingredients, zero nicotine, zero sugar.
Place one pouch against your gum. Leave it in for 15 to 30 minutes or until the flavor fades. Most users feel the effects within 5 to 10 minutes. One pouch per session is all you need.
Roon contains zero nicotine and is not addictive. The pouch format is used because oral delivery through the gums is faster and more efficient than swallowing a pill. Same ritual, completely different substance.
It is printed under the Roon wordmark on every lid. Outperform is the standard we set for the formula: 80 mg caffeine with 60 mg L-theanine, Dynamine and TeaCrine, in a nicotine-free pouch that lasts 6 to 8 hours.
Roon is designed for daily use. TeaCrine and Dynamine do not build tolerance the way caffeine alone does, so the formula stays effective day after day without needing to increase your dose.
Each pouch contains 80 mg of caffeine, about one small cup of coffee. The focus window is roughly 6 to 8 hours. As with any caffeine source, stop at least 8 hours before bed and you should be fine.
Trying Roon for the first time? Your first order is covered by a 30-day money-back guarantee. If you don't love it, whether the taste isn't for you, you didn't feel the benefit you hoped for, or it's just not the right fit, email us within 30 days of delivery for a full refund. No need to send anything back. The guarantee applies once per customer, on your first order.
A tin of Roon Cool Mint is $19.99 for 15 pouches, which works out to about $1.33 per pouch. On a subscription the price drops to $9.16 per tin, about $0.61 per pouch. Shipping is free on US orders over $45, and your first order is covered by a 30-day money-back guarantee.

Why we made Roon
The first focus pouch built for hours of clean energy.
Without nicotine, without jitters, without crashing out after 4 hours. We built it because we needed it ourselves, something that helps people perform better and be better versions of themselves.
It is why the lid reads Roon, and underneath it, outperform.
We use Roon™ every day. We hope you do too.
Read our story





